Raising the Bar: The Cogs CrossFit Challenge

The Team at Cogs are an active bunch. When they aren’t running marathons, or enjoying the company gym membership, it seems now we are even fit enoug…

The Team at Cogs are an active bunch. When they aren’t running marathons, or enjoying the company gym membership, it seems now we are even fit enough to enter competitions!

James Applebaum, Head of Creative at Cogs London, has taken fitness to a whole new level and recently entered The Greater London League. Months of solid training prepared him and his team for the ultimate challenge, where by his team would go head to head with 22 others and they would be tested on stamina, strength and speed.  Challenges included 90 burpees, 60 dead-lifts, 50 wall balls, 20 push press, 90 box jump overs and then the same again reversed, completed for time.

Out of 22 entered teams and 2 divisions – athletes were gathered to hear the results and we are very chuffed to share the news that James WON the scaled division along with fellow team members.

Throughout his extensive training the Cogs team were very supportive and were very proud of our lad. It shows pure dedication and stamina to even get shortlisted, but to win is amazing – James, we salute you.

If you would like to join the Cogs family and work amongst marathon marvels and Greater London League Winners then we are currently hiring and would love to chat. Have a look at our current opportunities:

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